cellulite treatment at home - prevention and treatment
methods, Today no one be supposed to suffer from prolonged cellulite.
Cellulite is a common term used to describe overfilled fat
pockets right under your skin. These are fat cells that have become enlarged
causing these cells to take up more space between the skin's connective tissues
than normal. The fat then expands these spaces resulting in the overlying skin
dimpling, often called the orange peel effect.
It appears in ninety percent of post-adolescent women and is
rarely seen in men. Common areas where cellulite is found, are the thighs,
buttocks, and the abdomen. Contrary to popular belief, cellulite is not related
to obesity, since it occurs in overweight, normal, and thin women. Cellulite
causes many image problems and many women avoid wearing short skirts or shorts
because of it.
Some of the contributing factors for developing cellulite
are:
Heredity. However, you can still do a lot to fight cellulite.
Not drinking enough water. Water helps flush toxins and
waste from your body. Drink seven to eight glasses of water a day.
Diet. Poor eating habits (alcohol, caffeine, spicy or fatty
foods) contribute to the formation of cellulite because the toxins they produce
get trapped in the fatty tissue. Saturated fats block the arteries and get
trapped in the tissue as well, preventing sufficient waste and toxin
elimination.
Smoking is not only bad for the skin and lungs, but it
weakens the skin by causing constriction of capillaries. It also damages the
connective tissue and can increase the dimpling effect of cellulite.
Tension and stress can cause a muscle to seize up in pain;
they can also cause the connective tissue that covers that muscle to seize up.
Tension can also block the tissue, preventing proper waste elimination and
purification.
Medication can disturb the body's natural processes,
disturbing the purification system that is naturally in place. Diet pills,
sleeping pills and diuretics can all lead to cellulite; oral contraceptives,
which increase the body's oestrogen, cause fat cells to enlarge, leading to
water retention. Retaining water inhibits the body from flushing the system of
toxins, leading to the formation of cellulite.
Lack of exercise contributes to the formation of cellulite.
Exercise decreases many health risks and also helps fight cellulite. It
improves muscle tone, circulation and overall well-being, helping to break
blocked tissue and purify the body.
Cellulite Treatments
There are three main treatments for cellulite; namely,
endermologie, cosmetic surgery, and topical creams or lotions.
Endermologie
The Endermologie machine, developed in France over a decade
ago, has been found to have an effect in fighting cellulite. It uses rollers
and gentle suctioning to deeply massage the affected areas, increasing
circulation. Toxins and abnormal water buildup are expelled as connective
fibres are stretched. Endermologie also exfoliates the skin, leaving it soft
and silky. The increased circulation may give you a natural energy boost. Many
sessions are normally needed. This can add up to several hundred dollars.
Cosmetic Surgery
Treatments like liposuction (surgery to remove fat) and
mesotherapy (injection of drugs into cellulite) are either expensive or may
produce only temporary improvement. Many doctors advise against liposuction to
reduce cellulite because it is designed to remove deep fat instead of
cellulite, which is close to the skin. This is performed by a plastic surgeon
and can be expensive compared to other methods. Consult with your doctor if you
want to explore this further.
Cellulite Creams or Lotions
This is the safest and most popular way to reduce the
problem. Because cellulite is actually little pockets of fat under your skin,
your blood circulation does not easily reach these areas. Specially formulated
creams can help.
Some of the ingredients used in these products include :
Algae extract - which can help break down fat and increase
your metabolism.
Green tea extracts - will back up the algae extract and
increase the rate at which your fat is broken down to form smooth tissue.
Retinol A - a compound that is a derivative of Vitamin A and
targets your skin and connective tissues directly to condition and strengthen.
Retinol A has a rejuvenating effect on your skin, and will decrease your
cellulite while preventing it from becoming worse over time. It can improve
your skin's texture, so your skin will become smoother and firmer and this
helps your cellulite vanish even faster.
Creams or lotions cellulite treatment are the most economical of the three
treatments, however like the others, it may take a couple of months to see
measurable results. learn more about home remedies for cellulite
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